Matt Santucci 532m row
532m
Meters
3:30.4
Time
3:17.7
Pace
26
Calories
128
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 17 |
| Stroke Count | 57 |
| Drag Factor | 134 |
October 14, 2022 12:37:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.4 | 532m | 3:17.7 | 45 | 455 | 17 | 128 |
| 3:21.2 | 532m | 3:09.0 | 52 | 478 | 17 | 128 |
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