Matt Santucci 9058m row
9,058m
Meters
45:20.1
Time
2:30.1
Pace
497
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 903 |
| Drag Factor | 123 |
October 16, 2022 17:31:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:20.1 | 9,058m | 2:30.1 | 103 | 655 | 20 | 119 |
| 45:04.4 | 9,058m | 2:29.2 | 105 | 662 | 20 | 119 |
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