Matt Santucci 48:24 BikeErg
20,168m
Meters
48:24.1
Time
2:23.9
Pace
563
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 70 |
| Revolution Count | 3428 |
| Power/kg | 1.3 |
| Drag Factor | 69 |
October 21, 2022 11:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:24.1 | 20,168m | 2:23.9 | 117 | 703 | 70 | 112 |
| 5:00.0 | 2,034m | 2:27.4 | 109 | 675 | 69 | 102 |
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 70 | 103 |
| 15:00.0 | 2,066m | 2:25.2 | 114 | 693 | 70 | 108 |
| 20:00.0 | 2,053m | 2:26.1 | 112 | 686 | 70 | 102 |
| 25:00.0 | 2,080m | 2:24.2 | 117 | 701 | 71 | 113 |
| 30:00.0 | 2,095m | 2:23.1 | 119 | 710 | 71 | 114 |
| 35:00.0 | 2,088m | 2:23.6 | 118 | 706 | 71 | 118 |
| 40:00.0 | 2,125m | 2:21.1 | 124 | 728 | 72 | 123 |
| 45:00.0 | 2,122m | 2:21.3 | 124 | 726 | 72 | 121 |
| 48:24.1 | 1,447m | 2:21.0 | 125 | 729 | 72 | 122 |
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Workout Graph
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