Matt Santucci 46:24 BikeErg
19,033m
Meters
46:24.2
Time
2:26.2
Pace
524
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 69 |
| Revolution Count | 3213 |
| Power/kg | 1.25 |
| Drag Factor | 70 |
October 24, 2022 06:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:24.2 | 19,033m | 2:26.2 | 112 | 684 | 69 | 116 |
| 5:00.0 | 1,936m | 2:34.9 | 94 | 623 | 65 | 108 |
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 68 | 103 |
| 15:00.0 | 2,045m | 2:26.6 | 111 | 681 | 69 | 106 |
| 20:00.0 | 2,048m | 2:26.4 | 111 | 683 | 69 | 111 |
| 25:00.0 | 2,059m | 2:25.7 | 113 | 689 | 70 | 119 |
| 30:00.0 | 2,098m | 2:22.9 | 120 | 711 | 71 | 117 |
| 35:00.0 | 2,107m | 2:22.3 | 121 | 717 | 71 | 129 |
| 40:00.0 | 2,100m | 2:22.8 | 120 | 713 | 71 | 127 |
| 45:00.0 | 2,061m | 2:25.5 | 113 | 690 | 70 | 120 |
| 46:24.2 | 574m | 2:26.6 | 111 | 681 | 69 | 124 |
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Workout Graph
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