Matt Santucci 45:11 BikeErg
19,221m
Meters
45:11.8
Time
2:21.0
Pace
545
Calories
108
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 66 |
| Revolution Count | 3019 |
| Power/kg | 1.39 |
| Drag Factor | 90 |
October 31, 2022 06:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:11.8 | 19,221m | 2:21.0 | 125 | 728 | 66 | 108 |
| 5:00.0 | 1,945m | 2:34.2 | 95 | 628 | 65 | 87 |
| 10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 65 | 99 |
| 15:00.0 | 2,152m | 2:19.4 | 129 | 744 | 67 | 111 |
| 20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 67 | 109 |
| 25:00.0 | 2,169m | 2:18.3 | 132 | 755 | 68 | 111 |
| 30:00.0 | 2,151m | 2:19.4 | 129 | 744 | 67 | 109 |
| 35:00.0 | 2,148m | 2:19.6 | 128 | 742 | 67 | 118 |
| 40:00.0 | 2,180m | 2:17.6 | 134 | 762 | 68 | 111 |
| 45:00.0 | 2,162m | 2:18.7 | 131 | 750 | 67 | 114 |
| 45:11.8 | 77m | 2:33.2 | 97 | 634 | 61 | 115 |
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Workout Graph
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