Matt Santucci 47:55 row
10,017m
Meters
47:55.6
Time
2:23.5
Pace
561
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 982 |
| Drag Factor | 121 |
November 01, 2022 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:55.6 | 10,017m | 2:23.5 | 118 | 707 | 20 | 120 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 116 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 120 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 118 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 124 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 120 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 118 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 124 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 123 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 124 |
| 47:55.6 | 599m | 2:26.5 | 111 | 682 | 19 | 121 |
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Workout Graph
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