Matt Santucci 48:04 BikeErg
20,034m
Meters
48:04.8
Time
2:23.9
Pace
558
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 68 |
| Revolution Count | 3275 |
| Power/kg | 1.3 |
| Drag Factor | 78 |
November 07, 2022 15:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:04.8 | 20,034m | 2:23.9 | 117 | 703 | 68 | 115 |
| 5:00.0 | 2,045m | 2:26.6 | 111 | 681 | 67 | 100 |
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 67 | 105 |
| 15:00.0 | 2,081m | 2:24.1 | 117 | 702 | 68 | 109 |
| 20:00.0 | 2,125m | 2:21.1 | 124 | 728 | 69 | 113 |
| 25:00.0 | 2,116m | 2:21.7 | 123 | 722 | 69 | 117 |
| 30:00.0 | 2,101m | 2:22.7 | 120 | 713 | 69 | 116 |
| 35:00.0 | 2,100m | 2:22.8 | 120 | 713 | 69 | 122 |
| 40:00.0 | 2,090m | 2:23.5 | 118 | 707 | 68 | 125 |
| 45:00.0 | 2,066m | 2:25.2 | 114 | 693 | 68 | 123 |
| 48:04.8 | 1,267m | 2:25.8 | 113 | 688 | 68 | 123 |
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Workout Graph
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