Matt Santucci 1106m row
1,106m
Meters
9:50.1
Time
4:26.7
Pace
66
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 122 |
November 09, 2022 19:19:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.1 | 1,106m | 4:26.7 | 18 | 363 | 21 |
| 4:56.1 | 1,106m | 2:13.8 | 146 | 802 | 21 |
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