Matt Santucci 47:41 row
10,014
Meters
47:41.3
Time
2:22.8
Pace
562
Calories
111
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 1004 |
| Drag Factor | 122 |
November 15, 2022 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:41.3 | 10,014 | 2:22.8 | 120 | 713 | 562 | 21 | 111 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 21 | 111 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 | |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 21 | |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 21 | |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 21 | |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 21 | |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 21 | |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 21 | |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 21 | |
| 47:41.3 | 559 | 2:24.2 | 117 | 701 | 31 | 20 |
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Workout Graph
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