Matt Santucci 187m row
187m
Meters
8:49.7
Time
23:36.3
Pace
10
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 17 |
| Stroke Count | 17 |
| Drag Factor | 125 |
November 19, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.7 | 187m | 23:36.3 | 300 | 17 | |
| 0:59.0 | 187m | 2:37.7 | 89 | 606 | 17 |
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