Matt Santucci 21097m row
21,097m
Meters
1:28:58.6
Time
2:06.5
Pace
1322
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 2052 |
| Drag Factor | 125 |
November 19, 2022 13:51:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:58.6 | 21,097m | 2:06.5 | 173 | 894 | 23 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 22 |
| 8:30.9 | 4,000m | 2:07.7 | 168 | 878 | 23 |
| 8:29.7 | 6,000m | 2:07.4 | 169 | 882 | 23 |
| 8:31.1 | 8,000m | 2:07.7 | 168 | 877 | 23 |
| 8:30.6 | 10,000m | 2:07.6 | 168 | 879 | 23 |
| 8:30.0 | 12,000m | 2:07.5 | 169 | 881 | 23 |
| 8:27.1 | 14,000m | 2:06.7 | 172 | 891 | 23 |
| 8:29.2 | 16,000m | 2:07.3 | 170 | 883 | 23 |
| 8:26.4 | 18,000m | 2:06.6 | 172 | 893 | 23 |
| 8:22.0 | 20,000m | 2:05.5 | 177 | 909 | 24 |
| 4:10.4 | 21,097m | 1:54.1 | 235 | 1110 | 27 |
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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