Matt Santucci 20:03 BikeErg
8,043m
Meters
20:03.5
Time
2:29.6
Pace
220
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 64 |
| Revolution Count | 1290 |
| Power/kg | 1.16 |
| Drag Factor | 82 |
November 27, 2022 13:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:03.5 | 8,043m | 2:29.6 | 104 | 659 | 64 | 105 |
| 5:00.0 | 1,937m | 2:34.8 | 94 | 624 | 62 | 102 |
| 10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 65 | 104 |
| 15:00.0 | 2,007m | 2:29.4 | 105 | 660 | 65 | 105 |
| 20:00.0 | 2,053m | 2:26.1 | 112 | 686 | 66 | 107 |
| 20:03.5 | 18m | 3:14.4 | 48 | 463 | 51 | 107 |
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Workout Graph
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