Matt Santucci 17:41 BikeErg
7,073m
Meters
17:41.4
Time
2:30.0
Pace
192
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 64 |
| Revolution Count | 1136 |
| Power/kg | 1.16 |
| Drag Factor | 82 |
November 28, 2022 07:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:41.4 | 7,073m | 2:30.0 | 104 | 656 | 64 | 114 |
| 5:00.0 | 1,951m | 2:33.7 | 96 | 631 | 62 | 109 |
| 10:00.0 | 1,984m | 2:31.2 | 101 | 648 | 64 | 113 |
| 15:00.0 | 2,031m | 2:27.7 | 109 | 673 | 65 | 118 |
| 17:41.4 | 1,107m | 2:25.7 | 113 | 688 | 66 | 118 |
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Workout Graph
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