Matt Santucci 5021m row
5,021m
Meters
24:13.6
Time
2:24.7
Pace
282
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 74 |
November 29, 2022 09:07:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.6 | 5,021m | 2:24.7 | 115 | 697 | 23 | 124 |
| 24:08.2 | 5,021m | 2:24.2 | 117 | 701 | 23 | 124 |
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