Matt Santucci 17:04 BikeErg
7,071m
Meters
17:04.8
Time
2:24.9
Pace
196
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 66 |
| Revolution Count | 1133 |
| Power/kg | 1.28 |
| Drag Factor | 82 |
November 30, 2022 07:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:04.8 | 7,071m | 2:24.9 | 115 | 695 | 66 | 125 |
| 5:00.0 | 2,030m | 2:27.7 | 108 | 673 | 65 | 120 |
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 66 | 120 |
| 15:00.0 | 2,106m | 2:22.4 | 121 | 716 | 68 | 127 |
| 17:04.8 | 874m | 2:22.7 | 120 | 713 | 67 | 135 |
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Workout Graph
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