Matt Santucci 36:14 row
7,510
Meters
36:14.0
Time
2:24.7
Pace
419
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 709 |
| Drag Factor | 120 |
December 01, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:14.0 | 7,510 | 2:24.7 | 115 | 697 | 419 | 19 | 120 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 20 | 119 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 21 | 118 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 | 123 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 20 | 123 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 18 | 119 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 19 | 121 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 19 | 119 |
| 36:14.0 | 246 | 2:30.4 | 103 | 654 | 13 | 18 | 120 |
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Workout Graph
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