Matt Santucci 19:12 BikeErg
7,721m
Meters
19:12.7
Time
2:29.2
Pace
211
Calories
112
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 64 |
| Revolution Count | 1242 |
| Power/kg | 1.17 |
| Drag Factor | 82 |
December 01, 2022 19:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:12.7 | 7,721m | 2:29.2 | 105 | 661 | 64 | 112 |
| 5:00.0 | 1,991m | 2:30.6 | 102 | 652 | 64 | 110 |
| 10:00.0 | 2,016m | 2:28.8 | 106 | 665 | 65 | 112 |
| 15:00.0 | 2,030m | 2:27.7 | 108 | 673 | 65 | 109 |
| 19:12.7 | 1,684m | 2:30.0 | 104 | 656 | 65 | 117 |
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Workout Graph
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