Matt Santucci 47:44 BikeErg
20,050
Meters
47:44.5
Time
2:22.8
Pace
563
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 67 |
| Revolution Count | 3215 |
| Power/kg | 1.34 |
December 02, 2022 11:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 47:44.5 | 20,050 | 2:22.8 | 120 | 713 | 563 | 67 | 112 |
| 5:00.0 | 2,088 | 2:23.6 | 118 | 706 | 58 | 67 | 99 |
| 10:00.0 | 2,088 | 2:23.6 | 118 | 706 | 58 | 67 | 101 |
| 15:00.0 | 2,085 | 2:23.8 | 117 | 704 | 58 | 67 | 106 |
| 20:00.0 | 2,103 | 2:22.6 | 121 | 714 | 59 | 68 | 110 |
| 25:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 68 | 114 |
| 30:00.0 | 2,114 | 2:21.9 | 122 | 721 | 60 | 68 | 117 |
| 35:00.0 | 2,138 | 2:20.3 | 127 | 736 | 61 | 69 | 121 |
| 40:00.0 | 2,093 | 2:23.3 | 119 | 709 | 59 | 67 | 120 |
| 45:00.0 | 2,096 | 2:23.1 | 119 | 710 | 59 | 67 | 116 |
| 47:44.5 | 1,133 | 2:25.1 | 114 | 693 | 31 | 66 | 119 |
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Workout Graph
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