Matt Santucci 50:47 row
10,186m
Meters
50:47.3
Time
2:29.5
Pace
553
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 1049 |
| Drag Factor | 111 |
December 05, 2022 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:47.3 | 10,186m | 2:29.5 | 105 | 659 | 20 | 116 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 115 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 113 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 114 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 114 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 117 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 116 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 114 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 117 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 117 |
| 50:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 123 |
| 50:47.3 | 159m | 2:28.7 | 106 | 666 | 19 | 121 |
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Workout Graph
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