Matt Santucci 29:05 row
6,015m
Meters
29:05.1
Time
2:25.0
Pace
334
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 582 |
| Drag Factor | 113 |
December 07, 2022 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:05.1 | 6,015m | 2:25.0 | 115 | 694 | 20 | 118 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 115 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 116 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 118 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 121 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 119 |
| 29:05.1 | 813m | 2:30.7 | 102 | 651 | 19 | 119 |
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Workout Graph
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