Matt Santucci 1x5:00/2:00r row
1,157m
Meters
5:00.0
Time
2:09.6
Pace
70
Calories
135
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,175m |
| Overall Time | 7:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 113 |
December 09, 2022 11:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 135 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 135 |
| r18m |
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Workout Graph
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