Matt Santucci 45:06 BikeErg
18,557m
Meters
45:06.1
Time
2:25.8
Pace
513
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 66 |
| Revolution Count | 2982 |
| Power/kg | 1.26 |
| Drag Factor | 82 |
December 11, 2022 19:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.1 | 18,557m | 2:25.8 | 113 | 688 | 66 | 115 |
| 5:00.0 | 1,979m | 2:31.5 | 100 | 645 | 63 | 102 |
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 66 | 113 |
| 15:00.0 | 2,097m | 2:23.0 | 120 | 711 | 67 | 117 |
| 20:00.0 | 2,091m | 2:23.4 | 119 | 707 | 67 | 116 |
| 25:00.0 | 2,097m | 2:23.0 | 120 | 711 | 68 | 117 |
| 30:00.0 | 2,050m | 2:26.3 | 112 | 684 | 66 | 115 |
| 35:00.0 | 2,075m | 2:24.5 | 116 | 698 | 67 | 115 |
| 40:00.0 | 2,038m | 2:27.2 | 110 | 677 | 66 | 115 |
| 45:00.0 | 2,042m | 2:26.9 | 110 | 679 | 66 | 120 |
| 45:06.1 | 34m | 2:59.4 | 61 | 508 | 59 | 120 |
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Workout Graph
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