Matt Santucci 49:18 BikeErg
20,040m
Meters
49:18.0
Time
2:27.6
Pace
550
Calories
104
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 65 |
| Revolution Count | 3221 |
| Power/kg | 1.21 |
| Drag Factor | 82 |
December 13, 2022 07:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:18.0 | 20,040m | 2:27.6 | 109 | 674 | 65 | 104 |
| 5:00.0 | 1,969m | 2:32.3 | 99 | 640 | 63 | 87 |
| 10:00.0 | 2,023m | 2:28.2 | 107 | 669 | 65 | 99 |
| 15:00.0 | 2,047m | 2:26.5 | 111 | 682 | 66 | 102 |
| 20:00.0 | 2,032m | 2:27.6 | 109 | 674 | 65 | 99 |
| 25:00.0 | 2,037m | 2:27.2 | 110 | 677 | 65 | 102 |
| 30:00.0 | 2,055m | 2:25.9 | 112 | 687 | 66 | 107 |
| 35:00.0 | 2,082m | 2:24.0 | 117 | 702 | 67 | 107 |
| 40:00.0 | 2,041m | 2:26.9 | 110 | 679 | 66 | 112 |
| 45:00.0 | 2,028m | 2:27.9 | 108 | 672 | 65 | 114 |
| 49:18.0 | 1,727m | 2:29.3 | 105 | 661 | 65 | 112 |
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Workout Graph
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