Matt Santucci 50:12 row
10,106m
Meters
50:12.5
Time
2:29.0
Pace
551
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 985 |
| Drag Factor | 124 |
December 15, 2022 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:12.5 | 10,106m | 2:29.0 | 106 | 663 | 19 | 119 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 113 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 116 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 117 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 117 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 121 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 119 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 122 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 121 |
| 45:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 121 |
| 50:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 122 |
| 50:12.5 | 37m | 2:48.9 | 73 | 549 | 14 | 120 |
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Workout Graph
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