Matt Santucci 49:37 row
10,024m
Meters
49:37.6
Time
2:28.5
Pace
547
Calories
114
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 990 |
| Drag Factor | 123 |
December 18, 2022 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:37.6 | 10,024m | 2:28.5 | 107 | 667 | 20 | 114 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 113 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 115 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 114 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 115 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 113 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 115 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 112 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 114 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 114 |
| 49:37.6 | 926m | 2:29.8 | 104 | 657 | 19 | 115 |
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Workout Graph
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