Matt Santucci 45:06 BikeErg
18,730m
Meters
45:06.8
Time
2:24.5
Pace
521
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 66 |
| Revolution Count | 3002 |
| Power/kg | 1.29 |
| Drag Factor | 83 |
December 19, 2022 07:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.8 | 18,730m | 2:24.5 | 116 | 699 | 66 | 111 |
| 5:00.0 | 2,033m | 2:27.5 | 109 | 674 | 65 | 98 |
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 66 | 100 |
| 15:00.0 | 2,069m | 2:24.9 | 115 | 695 | 66 | 103 |
| 20:00.0 | 2,108m | 2:22.3 | 121 | 717 | 68 | 109 |
| 25:00.0 | 2,115m | 2:21.8 | 123 | 722 | 68 | 117 |
| 30:00.0 | 2,084m | 2:23.9 | 117 | 703 | 67 | 116 |
| 35:00.0 | 2,064m | 2:25.3 | 114 | 692 | 66 | 114 |
| 40:00.0 | 2,070m | 2:24.9 | 115 | 695 | 66 | 116 |
| 45:00.0 | 2,093m | 2:23.3 | 119 | 709 | 67 | 122 |
| 45:06.8 | 40m | 2:50.0 | 71 | 545 | 62 | 122 |
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Workout Graph
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