Matt Santucci 33:46 row
7,024m
Meters
33:46.3
Time
2:24.2
Pace
391
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 740 |
| Drag Factor | 93 |
December 20, 2022 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:46.3 | 7,024m | 2:24.2 | 117 | 701 | 21 | 120 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 115 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 118 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 120 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 124 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 120 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 122 |
| 33:46.3 | 757m | 2:29.4 | 105 | 660 | 21 | 122 |
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Workout Graph
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