Matt Santucci 48:19 BikeErg
20,047m
Meters
48:19.6
Time
2:24.6
Pace
558
Calories
109
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 66 |
| Revolution Count | 3214 |
| Power/kg | 1.29 |
| Drag Factor | 82 |
December 23, 2022 19:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:19.6 | 20,047m | 2:24.6 | 116 | 698 | 66 | 109 |
| 5:00.0 | 2,015m | 2:28.8 | 106 | 664 | 64 | 96 |
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 65 | 100 |
| 15:00.0 | 2,048m | 2:26.4 | 111 | 683 | 66 | 104 |
| 20:00.0 | 2,061m | 2:25.5 | 113 | 690 | 66 | 104 |
| 25:00.0 | 2,098m | 2:22.9 | 120 | 711 | 67 | 112 |
| 30:00.0 | 2,082m | 2:24.0 | 117 | 702 | 67 | 108 |
| 35:00.0 | 2,075m | 2:24.5 | 116 | 698 | 67 | 112 |
| 40:00.0 | 2,147m | 2:19.7 | 128 | 741 | 69 | 119 |
| 45:00.0 | 2,117m | 2:21.7 | 123 | 723 | 68 | 117 |
| 48:19.6 | 1,387m | 2:23.9 | 117 | 704 | 67 | 120 |
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Workout Graph
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