Matt Santucci 45:06 BikeErg
18,550m
Meters
45:06.6
Time
2:25.9
Pace
513
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 66 |
| Revolution Count | 2981 |
| Power/kg | 1.26 |
| Drag Factor | 82 |
December 31, 2022 15:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.6 | 18,550m | 2:25.9 | 113 | 687 | 66 | 117 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 64 | 104 |
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 65 | 112 |
| 15:00.0 | 2,052m | 2:26.1 | 112 | 685 | 66 | 118 |
| 20:00.0 | 2,057m | 2:25.8 | 113 | 688 | 66 | 117 |
| 25:00.0 | 2,076m | 2:24.5 | 116 | 699 | 67 | 118 |
| 30:00.0 | 2,066m | 2:25.2 | 114 | 693 | 66 | 119 |
| 35:00.0 | 2,072m | 2:24.7 | 115 | 696 | 67 | 119 |
| 40:00.0 | 2,071m | 2:24.8 | 115 | 696 | 67 | 119 |
| 45:00.0 | 2,085m | 2:23.8 | 117 | 704 | 67 | 123 |
| 45:06.6 | 38m | 2:53.6 | 67 | 529 | 55 | 123 |
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Workout Graph
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