Matt Santucci 45:41 BikeErg
18,716m
Meters
45:41.3
Time
2:26.4
Pace
515
Calories
100
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 65 |
| Revolution Count | 3003 |
| Power/kg | 1.24 |
| Drag Factor | 82 |
January 02, 2023 15:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:41.3 | 18,716m | 2:26.4 | 111 | 683 | 65 | 100 |
| 5:00.0 | 2,001m | 2:29.9 | 104 | 657 | 64 | 97 |
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 65 | 101 |
| 15:00.0 | 2,044m | 2:26.7 | 111 | 680 | 66 | 102 |
| 20:00.0 | 2,021m | 2:28.4 | 107 | 668 | 65 | |
| 25:00.0 | 2,052m | 2:26.1 | 112 | 685 | 66 | |
| 30:00.0 | 2,081m | 2:24.1 | 117 | 702 | 67 | |
| 35:00.0 | 2,069m | 2:24.9 | 115 | 695 | 66 | |
| 40:00.0 | 2,096m | 2:23.1 | 119 | 710 | 67 | |
| 45:00.0 | 2,053m | 2:26.1 | 112 | 686 | 66 | |
| 45:41.3 | 279m | 2:28.0 | 108 | 671 | 64 |
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Workout Graph
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