Matt Santucci 31:00 row
6,033m
Meters
31:00.9
Time
2:34.2
Pace
323
Calories
116
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 586 |
| Drag Factor | 102 |
January 04, 2023 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.9 | 6,033m | 2:34.2 | 95 | 628 | 18 | 116 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 74 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 125 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 124 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 126 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 126 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 18 | 121 |
| 31:00.9 | 181m | 2:48.2 | 74 | 552 | 18 | 116 |
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Workout Graph
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