Matt Santucci 20:49 BikeErg
8,048m
Meters
20:49.7
Time
2:35.2
Pace
213
Calories
116
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 621 |
RPM | 61 |
Revolution Count | 1291 |
Power/kg | 1.04 |
Drag Factor | 82 |
January 04, 2023 19:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:49.7 | 8,048m | 2:35.2 | 93 | 621 | 61 | 116 |
5:00.0 | 1,877m | 2:39.8 | 86 | 595 | 60 | 112 |
10:00.0 | 1,910m | 2:37.0 | 90 | 610 | 61 | 115 |
15:00.0 | 1,976m | 2:31.8 | 100 | 644 | 63 | 119 |
20:00.0 | 1,966m | 2:32.5 | 99 | 639 | 63 | 117 |
20:49.7 | 317m | 2:36.7 | 91 | 612 | 62 | 118 |
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Workout Graph
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