Matt Santucci 1011m row
1,011m
Meters
6:23.8
Time
3:09.8
Pace
53
Calories
133
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 123 |
January 08, 2023 15:00:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.8 | 1,011m | 3:09.8 | 51 | 476 | 19 | 133 |
| 5:21.9 | 1,011m | 2:39.1 | 87 | 598 | 19 | 133 |
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