Matt Santucci 1022m row
1,022m
Meters
6:39.3
Time
3:15.3
Pace
57
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 461 |
Stroke Rate | 22 |
Stroke Count | 106 |
Drag Factor | 124 |
January 13, 2023 11:42:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:39.3 | 1,022m | 3:15.3 | 47 | 461 | 22 |
4:55.0 | 1,022m | 2:24.3 | 116 | 700 | 22 |
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