Matt Santucci 1022m row

1,022m

Meters

6:39.3

Time

3:15.3

Pace

57

Calories

Average Watts47
Calories Per Hour461
Stroke Rate22
Stroke Count106
Drag Factor124

January 13, 2023 11:42:23

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Just Row
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
6:39.3 1,022m 3:15.3 47 461 22
4:55.0 1,022m 2:24.3 116 700 22

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Workout Graph

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