Matt Santucci 1228m row
1,228m
Meters
10:34.6
Time
4:18.3
Pace
70
Calories
128
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 123 |
January 15, 2023 09:51:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.6 | 1,228m | 4:18.3 | 20 | 369 | 20 | 128 |
| 5:46.8 | 1,228m | 2:21.2 | 124 | 727 | 20 | 128 |
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