Matt Santucci 45:36 BikeErg
18,033m
Meters
45:36.3
Time
2:31.7
Pace
486
Calories
97
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 63 |
| Revolution Count | 2889 |
| Power/kg | 1.11 |
| Drag Factor | 83 |
January 21, 2023 15:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:36.3 | 18,033m | 2:31.7 | 100 | 644 | 63 | 97 |
| 5:00.0 | 1,962m | 2:32.9 | 98 | 636 | 63 | 96 |
| 10:00.0 | 1,941m | 2:34.5 | 95 | 626 | 62 | 96 |
| 15:00.0 | 1,991m | 2:30.6 | 102 | 652 | 64 | 96 |
| 20:00.0 | 1,999m | 2:30.0 | 104 | 656 | 64 | 96 |
| 25:00.0 | 1,997m | 2:30.2 | 103 | 655 | 64 | 99 |
| 30:00.0 | 2,012m | 2:29.1 | 106 | 663 | 65 | 99 |
| 35:00.0 | 1,976m | 2:31.8 | 100 | 644 | 63 | 92 |
| 40:00.0 | 1,951m | 2:33.7 | 96 | 631 | 63 | 99 |
| 45:00.0 | 1,973m | 2:32.0 | 100 | 642 | 63 | 94 |
| 45:36.3 | 231m | 2:37.1 | 90 | 610 | 61 | 106 |
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Workout Graph
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