Matt Santucci 5:07 row
1,075m
Meters
5:07.0
Time
2:22.7
Pace
60
Calories
110
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 124 |
January 27, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,075m | 2:22.7 | 120 | 713 | 20 | 110 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 110 |
| 5:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 110 |
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