Matt Santucci 1016m row
1,016m
Meters
6:50.3
Time
3:21.9
Pace
52
Calories
140
Heart Rate
Average Watts | 43 |
---|---|
Calories Per Hour | 446 |
Stroke Rate | 20 |
Stroke Count | 114 |
Drag Factor | 124 |
January 29, 2023 10:40:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:50.3 | 1,016m | 3:21.9 | 43 | 446 | 20 | 140 |
5:39.9 | 1,016m | 2:47.2 | 75 | 557 | 20 | 140 |
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