Matt Santucci 46:31 BikeErg
19,040m
Meters
46:31.3
Time
2:26.6
Pace
524
Calories
110
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 65 |
| Revolution Count | 3057 |
| Power/kg | 1.24 |
| Drag Factor | 82 |
January 30, 2023 07:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:31.3 | 19,040m | 2:26.6 | 111 | 682 | 65 | 110 |
| 5:00.0 | 1,955m | 2:33.4 | 97 | 633 | 62 | 99 |
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 64 | 101 |
| 15:00.0 | 2,042m | 2:26.9 | 110 | 679 | 66 | 108 |
| 20:00.0 | 2,077m | 2:24.4 | 116 | 699 | 67 | 116 |
| 25:00.0 | 2,104m | 2:22.5 | 121 | 715 | 68 | 119 |
| 30:00.0 | 2,060m | 2:25.6 | 113 | 690 | 66 | 110 |
| 35:00.0 | 2,057m | 2:25.8 | 113 | 688 | 66 | 110 |
| 40:00.0 | 2,063m | 2:25.4 | 114 | 691 | 66 | 109 |
| 45:00.0 | 2,054m | 2:26.0 | 112 | 686 | 66 | 115 |
| 46:31.3 | 624m | 2:26.3 | 112 | 684 | 66 | 113 |
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Workout Graph
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