Matt Santucci 512m row
512m
Meters
3:33.0
Time
3:28.0
Pace
26
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 122 |
March 03, 2023 11:33:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.0 | 512m | 3:28.0 | 39 | 433 | 20 |
| 2:48.0 | 512m | 2:44.0 | 79 | 572 | 20 |
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