Matt Santucci 981m row
981m
Meters
8:36.2
Time
4:23.0
Pace
56
Calories
Average Watts | 19 |
---|---|
Calories Per Hour | 366 |
Stroke Rate | 20 |
Stroke Count | 94 |
Drag Factor | 121 |
March 08, 2023 18:14:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:36.2 | 981m | 4:23.0 | 19 | 366 | 20 |
4:35.8 | 981m | 2:20.5 | 126 | 733 | 20 |
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