Matt Santucci 981m row

981m

Meters

8:36.2

Time

4:23.0

Pace

56

Calories

Average Watts19
Calories Per Hour366
Stroke Rate20
Stroke Count94
Drag Factor121

March 08, 2023 18:14:27

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Just Row
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
8:36.2 981m 4:23.0 19 366 20
4:35.8 981m 2:20.5 126 733 20

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Workout Graph

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