Matt Santucci 1010m row
1,010m
Meters
6:26.8
Time
3:11.4
Pace
50
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 471 |
Stroke Rate | 17 |
Stroke Count | 110 |
Drag Factor | 122 |
March 08, 2023 18:42:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:26.8 | 1,010m | 3:11.4 | 50 | 471 | 17 |
6:17.5 | 1,010m | 3:06.8 | 54 | 484 | 17 |
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