Matt Santucci 1470m row
1,470m
Meters
13:50.2
Time
4:42.3
Pace
81
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 122 |
March 15, 2023 18:17:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:50.2 | 1,470m | 4:42.3 | 16 | 353 | 20 |
| 7:16.5 | 1,470m | 2:28.4 | 107 | 668 | 20 |
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