Matt Santucci 25:16 row
5,022m
Meters
25:16.9
Time
2:31.0
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
| Drag Factor | 123 |
March 24, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.9 | 5,022m | 2:31.0 | 102 | 649 | 20 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 20 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 20 |
| 25:16.9 | 52m | 2:42.5 | 82 | 580 | 14 |
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Workout Graph
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