Matt Santucci 30:00 row
6,565m
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 21 |
Stroke Count | 631 |
Drag Factor | 121 |
March 29, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,565m | 2:17.0 | 136 | 767 | 21 |
6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 21 |
12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 21 |
18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 22 |
24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 21 |
30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 21 |
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Workout Graph
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