Matt Santucci 30:00 row

6,565m

Meters

30:00.0

Time

2:17.0

Pace

382

Calories

Average Watts136
Calories Per Hour767
Stroke Rate21
Stroke Count631
Drag Factor121

March 29, 2023 19:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,565m 2:17.0 136 767 21
6:00.0 1,355m 2:12.8 149 813 21
12:00.0 1,314m 2:16.9 136 768 21
18:00.0 1,299m 2:18.5 132 752 22
24:00.0 1,278m 2:20.8 125 731 21
30:00.0 1,319m 2:16.4 138 773 21

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Workout Graph

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