Matt Santucci 30:55 BikeErg
12,609m
Meters
30:55.5
Time
2:27.1
Pace
345
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 65 |
| Revolution Count | 2039 |
| Power/kg | 1.22 |
| Drag Factor | 80 |
April 10, 2023 20:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:55.5 | 12,609m | 2:27.1 | 110 | 677 | 65 |
| 5:00.0 | 2,013m | 2:29.0 | 106 | 663 | 65 |
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 65 |
| 15:00.0 | 2,070m | 2:24.9 | 115 | 695 | 67 |
| 20:00.0 | 2,090m | 2:23.5 | 118 | 707 | 68 |
| 25:00.0 | 2,049m | 2:26.4 | 112 | 683 | 66 |
| 30:00.0 | 2,009m | 2:29.3 | 105 | 661 | 65 |
| 30:55.5 | 366m | 2:31.6 | 100 | 645 | 64 |
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Workout Graph
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