Matt Santucci 31:01 BikeErg
12,434
Meters
31:01.2
Time
2:29.6
Pace
337
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 64 |
| Revolution Count | 1994 |
| Power/kg | 1.16 |
| Drag Factor | 82 |
April 17, 2023 07:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:01.2 | 12,434 | 2:29.6 | 104 | 659 | 337 | 64 |
| 5:00.0 | 1,935 | 2:35.0 | 94 | 623 | 51 | 62 |
| 10:00.0 | 1,955 | 2:33.4 | 97 | 633 | 52 | 63 |
| 15:00.0 | 1,982 | 2:31.3 | 101 | 647 | 53 | 64 |
| 20:00.0 | 2,027 | 2:28.0 | 108 | 671 | 55 | 65 |
| 25:00.0 | 2,075 | 2:24.5 | 116 | 698 | 58 | 67 |
| 30:00.0 | 2,052 | 2:26.1 | 112 | 685 | 57 | 66 |
| 31:01.2 | 410 | 2:29.2 | 105 | 662 | 11 | 65 |
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Workout Graph
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