Matt Santucci 30:27 BikeErg
13,453m
Meters
30:27.7
Time
2:15.8
Pace
397
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 71 |
| Revolution Count | 2170 |
| Power/kg | 1.56 |
| Drag Factor | 81 |
June 06, 2023 09:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:27.7 | 13,453m | 2:15.8 | 140 | 780 | 71 |
| 5:00.0 | 2,051m | 2:26.2 | 112 | 684 | 66 |
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 70 |
| 15:00.0 | 2,197m | 2:16.5 | 137 | 773 | 71 |
| 20:00.0 | 2,325m | 2:09.0 | 163 | 860 | 75 |
| 25:00.0 | 2,198m | 2:16.4 | 138 | 773 | 71 |
| 30:00.0 | 2,211m | 2:15.6 | 140 | 782 | 71 |
| 30:27.7 | 296m | 1:33.5 | 427 | 1769 | 104 |
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Workout Graph
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