Matt Santucci 30:06 BikeErg
11,135m
Meters
30:06.6
Time
2:42.2
Pace
288
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 78 |
| Revolution Count | 2369 |
| Power/kg | 0.91 |
| Drag Factor | 35 |
June 10, 2023 11:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.6 | 11,135m | 2:42.2 | 82 | 582 | 78 |
| 5:00.0 | 1,831m | 2:43.8 | 80 | 573 | 78 |
| 10:00.0 | 1,818m | 2:45.0 | 78 | 568 | 77 |
| 15:00.0 | 1,852m | 2:41.9 | 82 | 583 | 79 |
| 20:00.0 | 1,849m | 2:42.2 | 82 | 582 | 79 |
| 25:00.0 | 1,870m | 2:40.4 | 85 | 591 | 80 |
| 30:00.0 | 1,885m | 2:39.1 | 87 | 598 | 80 |
| 30:06.6 | 32m | 3:26.2 | 40 | 437 | 76 |
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Workout Graph
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