Matt Santucci 20:07 BikeErg
7,323m
Meters
20:07.1
Time
2:44.8
Pace
188
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 70 |
| Revolution Count | 1425 |
| Power/kg | 0.87 |
| Drag Factor | 46 |
July 17, 2023 13:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:07.1 | 7,323m | 2:44.8 | 78 | 568 | 70 |
| 5:00.0 | 1,771m | 2:49.3 | 72 | 547 | 69 |
| 10:00.0 | 1,819m | 2:44.9 | 78 | 568 | 71 |
| 15:00.0 | 1,864m | 2:40.9 | 84 | 588 | 73 |
| 20:00.0 | 1,830m | 2:43.9 | 79 | 573 | 71 |
| 20:07.1 | 39m | 3:02.0 | 58 | 499 | 59 |
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Workout Graph
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